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NaturalChef
Joined: 17 Apr 2007
Posts: 15
Location: Kingston, PA
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 Posted: Wed Sep 24, 2008 2:26 pm Post subject: Sesame Seed Milk - CALCIUM FOOD |
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1/2 Cup Sesame Seeds
2 Cups Water
Tbls of any: Maple Syrup/Honey/Agave Nectar
Combine all ingredients in a blender. You may then strain out the seeds using a nut/mylk bag or keep seeds in beverage as a fiber. Sesame Seeds are an excellent source of Calcium. YUMMY
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Toby Landon, Natural Chef |
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